I provide counseling to middle school-age children, adolescents and adults. My office is located near public transportation off the BNSF metra line in Western Springs. I offer flexible daytime, evening and weekend hours. I utilize evidence-based practices which include but are not limited to cognitive-behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness CBT.
Treatment specialization includes:
- Depression and Anxiety
- Trauma
- Grief Counseling
- PTSD
- Parenting Support with a specialty in behavior management
- Work and Career issues
- Person Centered Planning and futures planning for teens, young adults, and individuals with disabilities.
- Stress Management
- Conflict Resolution
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.